I have several not-so-secret ambitions in life; one is de-stigmatize the use of Tarot as a meditative and creative practice. I’ve already written at length on Tarot: on how I can be a Christian who practices it, my personal method for reading it, and a meditation on the first Major Arcanum, the Magician. This article will explore the method of Tarot meditation I use most regularly.
Before we get into the meditation technique, however, we need to talk briefly about why Tarot is so effective as a Meditation practice.
Continue reading “Tarot, Journaling, and Meditation”
Last week, I wrote that the future of the world depends in no small part upon how we – the normal, everyday people who populate this globe, practice our capacity for presence and focus. We live in uncertain times, but we are not helpless. As I argued in my previous post, we begin changing the world by putting our own houses in order.
Continue reading “We Can Do Something, Part Two”
Like many, I watched in horror as America elected a narcissistic bully as our next president. Like many, I was overwhelmed by despair, panic, and grief, and astonished by the intensity of my feelings. A serene voice in my head repeated, over and over, “There, there, things might not be that bad. We don’t know the future. Maybe he won’t be a complete unmitigated monster.” And yet I couldn’t curtail the horror, disgust, and panic that was rising within me. I couldn’t sleep, I drank too much, I was a morose basket case. I couldn’t get out of my head the circus of obscenities that we had all been exposed to: the abuses, the lies, the disregard for the beams of democracy, the Caligula-like grandiosity of Donald Trump. Now we are to live with such disgust – and whatever other follies may come – for the next four years.
Continue reading “Living Mindfully in a Kingdom of Fear”
Every so often, a book appears that changes everything: the way you see God, yourself, and the world. The past two years have been my Season of Reading Consciousness Changing Books, but none have had such dramatic effect on me as Meditations on the Tarot by Anonymous.
Continue reading “Meditations on the Tarot: The Magician”
“Wow” said the man, “you are still working at this store. I’m impressed. Most people with higher IQ’s don’t stay here very long.”
“Thanks?” I said, ringing him up.
“So what are you really doing with your life,” said another older gentleman as I bagged his groceries, “because clearly you’re just playing here.” I stared at him, irate.
Continue reading “Finding Fulfillment As a Grocery Store Cashier”
I started practicing yoga in college because I was curious, and because I was a voice student, living the typical life of a music major. I was a sensitive soul surviving in a highly competitive and physically demanding field, taking anywhere between 8-12 classes every semester, performing nearly once or twice every week during certain seasons, and getting next to no rest.
I was driven to yoga, desperate for some kind of glue that could hold my fracturing life together. I heard that yoga could help with the stress, so I tried it as a last resort.
Continue reading “Three Lessons from Yoga: Mindfulness, Respect, and Flexibility”