Tarot, Journaling, and Meditation

Tarot and Journaling

I have several not-so-secret ambitions in life; one is de-stigmatize the use of Tarot as a meditative and creative practice. I’ve already written at length on Tarot: on how I can be a Christian who practices it, my personal method for reading it, and a meditation on the first Major Arcanum, the Magician. This article will explore the method of Tarot meditation I use most regularly.

Before we get into the meditation technique, however, we need to talk briefly about why Tarot is so effective as a Meditation practice.

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Living Mindfully in a Kingdom of Fear

Like many, I watched in horror as America elected a narcissistic bully as our next president. Like many, I was overwhelmed by despair, panic, and grief, and astonished by the intensity of my feelings. A serene voice in my head repeated, over and over, “There, there, things might not be that bad. We don’t know the future. Maybe he won’t be a complete unmitigated monster.” And yet I couldn’t curtail the horror, disgust, and panic that was rising within me. I couldn’t sleep, I drank too much, I was a morose basket case. I couldn’t get out of my head the circus of obscenities that we had all been exposed to: the abuses, the lies, the disregard for the beams of democracy, the Caligula-like grandiosity of Donald Trump. Now we are to live with such disgust – and whatever other follies may come – for the next four years.

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Finding Fulfillment As a Grocery Store Cashier

“Wow” said the man, “you are still working at this store. I’m impressed. Most people with higher IQ’s don’t stay here very long.”

“Thanks?” I said, ringing him up.

“So what are you really doing with your life,” said another older gentleman as I bagged his groceries, “because clearly you’re just playing here.” I stared at him, irate.

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Three Lessons from Yoga: Mindfulness, Respect, and Flexibility

Three Lessons from Yoga

I started practicing yoga in college because I was curious, and because I was a voice student, living the typical life of a music major. I was a sensitive soul surviving in a highly competitive and physically demanding field, taking anywhere between 8-12 classes every semester, performing nearly once or twice every week during certain seasons, and getting next to no rest.

I was driven to yoga, desperate for some kind of glue that could hold my fracturing life together. I heard that yoga could help with the stress, so I tried it as a last resort.

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