Living Fully

Living Fully

What is Integrity?


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As I struggle with the darkness of our world, the uncertainty of the future, and the gross, volatile excesses of our leaders, I come to only one solution. It’s a small solution, no doubt, and it often feels insufficient. It may change nothing in our world, but it is the only thing I know to do: to live with integrity.

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Living Fully, Spirituality

In Praise of Secrecy


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Years ago, a therapist once said to me, “Stephen, you are so open, and honest. You expose so much of yourself to the world, and that is wonderful. But I want to challenge you to do something: keep secrets. Keep something away from the world, just for yourself. I don’t care what it is – it could be your favorite drink at Starbucks – but just keep something secret.”

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Living Fully

Cross Talk, Conflict, and Cultivating Peace


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When I go to my weekly 12 step meeting, there is a tent card on the table titled “Cross Talk Guidelines.” These guidelines are what make the meeting one of the most life-giving, challenging, and nurturing places I’ve ever been. As I’ve been moving through my recovery, I’ve started to apply the Cross Talk Guidelines to the rest of life – work, family, and most of all, the internet.

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